69 Dianne Avenue, Craigieburn
Welcome to The Health Exchange
69 Dianne Avenue, Craigieburn,
Melbourne, 3064, Australia
Clinic 9305-6582
and our mobile 0416-670-263
See our Footer below for up to date opening hours.
We are an appointment based service so best to call before dropping in,
just in case we are out on home visits!
Melbourne, 3064, Australia
Clinic 9305-6582
and our mobile 0416-670-263
See our Footer below for up to date opening hours.
We are an appointment based service so best to call before dropping in,
just in case we are out on home visits!
April-May 2021
What, May already ??
The year is on speed dial again! Having said that, I suppose there is a lot I have accomplished - like I am up to learning to fly on my back now! I have over 2.5 hours training in the IFly Skydive Tunnel and as soon as I can master Back Flying, then Sit Flying, I believe I am up to Flips and Somersaults! That's something to watch out for ... or be warned about ??
Anyway, in other news ...
Clinic is going well. Most Saturdays are fully booked so if you prefer a Saturday Massage or Ayurvedic Consultation you may need to look 2 to 3 weeks ahead in your schedule before calling me. Tuesdays are going the same way but probably only one to 2 weeks in advance ... and Thursdays are your best bet options generally. Please do remember that I can't really do "Emergency Massage" which occurs when someone sits on their pain for days or weeks and then can't move so calls me for an appointment NOW! You have a buckleys chance of getting an appointment then, sorry!
So please be cognizant of your body and your health so that you can take account of your needs and act accordingly. We all know prevention is the best first aid so don't push your body or your health to its limits and then some !!
Lastly, just giving you heads up on my plans to run Health Retreats in a Victorian location for 6-8 people ... starting Spring or Summer I hope. This will be based in Ayurvedic Medicine so your meals will be catered for and there will be massages or other treatments (depending on your needs) along with possibly, Yoga, Meditation and More !! Always love the "and More" !! So pop that one to the back of your mind and watch this space !!
So that's it for now. Have a good month. Hope to catch up with you soon at a socially acceptable distance, thanks!
Keep safe ...
Sophia Cull
Ayurvedic Therapist | Massage Therapist | Pregnancy Massage Practitioner | Postpartum Care Massage Therapist | Postpartum Support Person | Writer | Poet | Film Maker !!
The year is on speed dial again! Having said that, I suppose there is a lot I have accomplished - like I am up to learning to fly on my back now! I have over 2.5 hours training in the IFly Skydive Tunnel and as soon as I can master Back Flying, then Sit Flying, I believe I am up to Flips and Somersaults! That's something to watch out for ... or be warned about ??
Anyway, in other news ...
Clinic is going well. Most Saturdays are fully booked so if you prefer a Saturday Massage or Ayurvedic Consultation you may need to look 2 to 3 weeks ahead in your schedule before calling me. Tuesdays are going the same way but probably only one to 2 weeks in advance ... and Thursdays are your best bet options generally. Please do remember that I can't really do "Emergency Massage" which occurs when someone sits on their pain for days or weeks and then can't move so calls me for an appointment NOW! You have a buckleys chance of getting an appointment then, sorry!
So please be cognizant of your body and your health so that you can take account of your needs and act accordingly. We all know prevention is the best first aid so don't push your body or your health to its limits and then some !!
Lastly, just giving you heads up on my plans to run Health Retreats in a Victorian location for 6-8 people ... starting Spring or Summer I hope. This will be based in Ayurvedic Medicine so your meals will be catered for and there will be massages or other treatments (depending on your needs) along with possibly, Yoga, Meditation and More !! Always love the "and More" !! So pop that one to the back of your mind and watch this space !!
So that's it for now. Have a good month. Hope to catch up with you soon at a socially acceptable distance, thanks!
Keep safe ...
Sophia Cull
Ayurvedic Therapist | Massage Therapist | Pregnancy Massage Practitioner | Postpartum Care Massage Therapist | Postpartum Support Person | Writer | Poet | Film Maker !!
This is the latest film I have made in an attempt to give you an overview of The Health Exchange and the Women's Health Retreat Centre. I have only 71 films under my belt and to a film-technical eye you will see where I need to expand my capacities. Having said that, please enjoy as an introduction to Sophia and her business!
Handling Complaints:
If you are not satisfied with our service, please contact us. We take complaints seriously and aim to resolve them quickly and fairly. If you remain dissatisfied with our response, you may contact the Health Complaints Commissioner (HCC). The HCC responds to complaints about health services and the handling of health information in Victoria. Their service is free, confidential and impartial. To lodge a complaint with the HCC:
- Fill out a complaint form online at hcc.vic.gov.au or
- Phone 1300 582 113 between 9am and 5pm, Monday to Friday to discuss your complaint.