69 Dianne Avenue, Craigieburn
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Suites 1 - 3, 225 Marathon Boulevard, Craigieburn,
inside to the left of entry, Hume Tennis & Community Centre
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April 2020 - Spring ? update:As of April 2nd 2020, The Health Exchange has gone into hibernation! (Now where did I put that stash of Easter Eggs?).
Massage has been deemed a 'non essential service' as we are not regulated by an over arching Australian Regulatory Authority. Acupuncture is registered and so can continue but I am referring you all to his home clinic in Greenvale until we reopen our doors. If you do not have his number please give me a call. Evelyn our naturopath is offering phone consultations so please call me if you would like to talk to her. Loretta, as a Massage Therapist, has also had to close doors and will probably reopen when we call do. Jade is still practicing but may also need to close as the number of clients she is seeing is not making enough money for her rent! We apologise for the inconvenience but are equally sure you can understand. We look forward to be of service when the right time comes! For those of you interested in natural remedies to boost your immunity and potentially prevent the COVID-19, here is my list: 1. Gargle a mixture of Salt and Turmeric - I would premix salt and turmeric in equal quantities into a container. I use black salt which is actually pink (see Indian Groceries) until it is wet, then it is black. So if you make a premix, then take a quarter of a teaspoon into half a glass of warm water and gargle 4-6 times both morning and night; 2.A Steam Inhalation - Boil a kettle and without burning yourself pour some into an oven proof bowl (because you are using boiled water!). Then place a towel around the bowl and cover your nose and mouth. Best not to put your face above the bowl with the towel over your head as your eyes are too sensitive for the steam. So cover just your nose and mouth and I would suggest 5-6 breaths and then remove your face for fresh air and then repeat a couple more times. Heat and the Conara virus do not go well together (that is why the Winter Countries are having such a hard time with it) and the steam raises the temperature of your sinuses which is where the Conara likes to party (as it is a cool part of your body). If you have a lung condition such as Asthma, Bronchitis, Brociextesis, etc then this is a great daily practice ongoingly. Moistens the lungs which is good. If you are interested in more preventative tips give me a call at the clinic and I will give you a further information free of charge !! OK, stay safe. Until next time ... Sophia Cull Ayurvedic Traditional Medicine Woman, Massage Therapist, Pregnancy Massage Practitioner, Practice Manager, Birth & Postpartum Doula, Writer, Poet, Film Maker !! |
Welcome to The Health ExchangeWe have two locations:
Consultation Rooms At Dianne Avenue 69 Dianne Avenue, Craigieburn, Melbourne, 3064, Australia Clinic 9305-6582 and our mobile 0416-670-263 See our Footer below for up to day opening hours. We are an appointment based service so best to call before dropping in, just in case we are out on home visits! Consultation Rooms At The Tennis Centre Suite 1 & 3, 225 Marathon Boulevard, Craigieburn Hume Tennis & Community Centre Hours are set by individual therapist so please call them directly for an update Our Health Professionals
Our Administrative & Support Team
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The Health Exchange is Home to the following businesses:
The Health Exchange is a sole proprietor business run by Sophia Cull and set up as an incubator for
health professionals to share resources and serve the community. We include:
health professionals to share resources and serve the community. We include:
Consulting Rooms at Dianne Avenue, Craigieburn
Wise Old Hands (Ayurveda & Massage) wise old hands
Evelyn Lomas (Naturopath/Herbalist & Massage Therapist)
Laser Acupuncture/Laser Pain Therapy
Evelyn Lomas (Naturopath/Herbalist & Massage Therapist)
Laser Acupuncture/Laser Pain Therapy
Consulting Rooms at Marathon Boulevard, Craigieburn
Dr Jade Yang (Chinese Medicine) www.drjadeyang.com.au
Massage By Loretta (website in progress)
Massage By Loretta (website in progress)
Handling Complaints:
If you are not satisfied with our service, please contact us. We take complaints seriously and aim to resolve them quickly and fairly. If you remain dissatisfied with our response, you may contact the Health Complaints Commissioner (HCC). The HCC responds to complaints about health services and the handling of health information in Victoria. Their service is free, confidential and impartial. To lodge a complaint with the HCC:
- Fill out a complaint form online at hcc.vic.gov.au or
- Phone 1300 582 113 between 9am and 5pm, Monday to Friday to discuss your complaint.